Girl in upward facing dog on pink yoga mat

Here’s What’s Included In The Course:

17 VIDEOS LESSONS
4 BREATHING TECHNIQUES
MINDFULNESS CHALLENGE
YOGA PHILOSOPHY
The 7 Chakras Energy Centers Series
Sun Salutations A & B
Yoga lingo every yogi should know
Guide to eat like a yogi

Payment Plan

One Payment of $97 $97.00

Two Payments of $55 $55.00

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What People are Saying

I always thought yoga was for other people, but I took a chance and wish I had done this years ago. Now I can take more advance classes because I know how to modify poses.

Cristina Ramos

Taking this course made me realize I was doing so many things wrong and hurting my body.

Lauren Padilla

The breathing exercises are the best because I now I use them everyday to reduce my stress.

John Woodly