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Noko and Ginger on yoga mat

Download your welcome packet today, and become part of my VIP Yoga and Lifestyle Insider Club!

This is what I’m going to send you during the next three days:

  • The 4 most dangerous yoga poses
  • How to eat like a yogi
  • Yoga lingo every yogi should know
  • The only three props you really need in yoga

PLUS…

  • Weekly health and nutrition tips, yoga lifestyle inspiration
  • Updates on events and programs I’m doing
  • Access to my private Facebook group: Daily Cup of Mindfulness to connect with likeminded individuals, watch live videos, and get support

Simply type your name and email below to receive your welcome packet. Next, check your inbox for an email from Daily Cup Of Wellness (check your spam if you don’t get it).

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