ARE YOU MAKING THESE MISTAKES?
AVOID THE 5 MOST COMMON MISTAKES IN CHAIR YOGA THAT MAY BE HARMING YOU
Practicing chair yoga incorrectly can cause discomfort, pain, and even serious injuries to your spine and knees or worsen a chronic condition. Get the CHAIR YOGA FOR SENIORS OVER 60 video tutorial companion. This tutorial is a must-have for anyone who wants to practice safely and effectively.
This is what you’ll get with your purchase:
Don’t let the fear of hurting yourself hold you back from experiencing the benefits of chair yoga. A small investment today will provide the knowledge and confidence you need with peace of mind for years to come.
When you place your order, you also get a bonus video tutorial on how to bend, twist and and stand up from your chair safely.