ARE YOU MAKING THESE MISTAKES?

AVOID THE 5 MOST COMMON MISTAKES IN CHAIR YOGA THAT MAY BE HARMING YOU

Practicing chair yoga incorrectly can cause discomfort, pain, and even serious injuries to your spine and knees or worsen a chronic condition. Get the CHAIR YOGA FOR SENIORS OVER 60 video tutorial companion. This tutorial is a must-have for anyone who wants to practice safely and effectively.

This is what you’ll get with your purchase:

  • A step-by-step tutorial on how to improve your posture
  • This simple core exercise that helps support and protect your spine
  • Clear description and demonstration of how to lean forward safely
  • How to improve your form when exercising during chair yoga or any other form of exercise
  • How to reverse slouching shoulders
  • How to reverse tech neck
  • Exercises that help improve posture, form, alignment while reducing neck and back pain

Don’t let the fear of hurting yourself hold you back from experiencing the benefits of chair yoga. A small investment today will provide the knowledge and confidence you need with peace of mind for years to come.

PLUS…

When you place your order, you also get a bonus video tutorial on how to bend, twist and and stand up from your chair safely.

TWO VIDEO TUTORIALS FOR ONLY $7

BUY NOW ONLY $7

“No, I’d rather take the risk”