Here’s What’s Included In The Course: An HSR Exclusive Course Welcome Packet + Calendar! 3 Healthiest Spices You can put in your food eBook 11 Most Common Mistakes when performing yoga exercises Phase 1: The Mental Detox – Breath Work and Mindfulness Phase 2: Spinal Reset and Posture Phase 3: Stabilize — Strength, Flexibility and Mobility Training Advance lesson on Nauli Kryia Breathing For Back Relief Bonus 1: Top 8 Inflammatory Foods That May Be Causing Your Back Pain Bonus 2: Rest, Relax, Restore Restorative Yoga eBook with 40 simples posturesBonus 3: Three Yoga Flows for complete beginners Important note: Please make sure to save the password created here. This will be the password you will be using when logging in to the course. Payment Plan One Payment of $197 $197.00 Two Payment of $114 $114.00 coupon invalid Discount Applied! Contact Info First Name * Last Name * Email * Password * Show password Payment Info Credit Card Credit or debit card * Order Summary Subtotal Due Today I have read and I accept the terms and conditions * I have read and I accept the privacy policy * Sign Up For The Course What People are Saying “It made my lower back and hips feel great. Thank you, it will change people’s lives.” Chris Omara “This was extremely helpful for me since I’m always sitting down at work for 5-8 hrs max and it can take a toll on my back since I tend to slouch.”Aaron Loza “You have no idea how much I needed this!! It’s like you knew exactly what your students are struggling with.”Jenny V.
