KEEP YOUR BODY SAFE DURING CHAIR YOGA:
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Essential Safety Checklist Today!
Experience the benefits of chair yoga while avoiding injury and ensuring safe and effective practice. This invaluable PDF covers safety considerations on selecting your yoga chair, proper form, and movements to avoid for those with chronic conditions.
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PLUS… 6 video tutorials for the most challenging pose in “Chair Yoga for Seniors Over 60 ” will be delivered to your inbox within the next few days.