Don’t Risk Injury:

Avoid The 5 Most Common Mistakes

in Chair Yoga

This Is What You’ll Get With Your Purchase

The 5 Most Common Mistakes in Chair Yoga Tutorial. This is a must-have companion to the “Chair Yoga for Seniors over 60” exercise book.

3D Mock up of Noko doing chair yoga with a yoga block

Plus...

A bonus video tutorial: How to Bend, Twist and Get off Your Chair Safely Tutorial

NoKo doing chair yoga

$7 Chair YOGA Mistakes To Avoid

Chair YOGA mistakes to avoid $7.00

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